BASEBALL
Join Fortis Fitness and Athletics for an 8-week baseball foundational strength and speed course.
Learn optimal ways to get stronger and faster for your season while gaining a performance edge.
Who: 12–18 year old baseball players
When: 75-minute sessions, 3 days a week, Oct 16–Dec 15*
Where: Fortis Fitness and Athletics
Cost: $699
*Final scheduling rosters will be determined by Wednesday, October 11. Class start times will be between 5 and 7 PM. Final class times will be determined by age and number of sign ups.
MEET YOUR COACHES!
Jon Paul Schmidt
• Owner + Head Trainer, Fortis Fitness & Athletics
• Former professional baseball player, 9 years (5 with Oakland A’s)
• Batting & stolen base titles
• Former strength coach of Shrevport Captains baseball team
• Dedicated dad & husband
Brandon Haygood
• Played at Lousiana Tech, led in stolen bases, runs and at bats
• Former professional baseball player, 2 years
• Former Assistant Baseball Coach, Louisiana Tech